What is the principle of the tens ems muscle stimulator

2022/04/07

  The tens ems muscle stimulator, or EMS for short, is a common device for training and rehabilitation. In this guide, we cover the most popular portable sports EMS brands and their systems. With so many tens ems muscle stimulator device options on the market, choosing the right system can be confusing, but we've done the research to help you make the right decision.

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  Professional electrotherapy systems -- the ones you'll see in rehab clinics -- are not portable and are a different market. Coaches use consumer price options for professional athletes due to their portability, similar functionality to clinical systems, and settings that provide specific benefits to the body.

  How tens ems muscle stimulator Works

  The tens ems muscle stimulator simply uses an electrical current from the device and delivers it through a wire to the selected muscle. The electrical current activates the action potential of the muscle, which produces a muscle contraction. This contraction is not the same as the volitional contraction in training, but there are some benefits to using it in conjunction with training.

  tens ems muscle stimulators, also known as electrical stimulation, are not the same as TENS (transcutaneous electrical nerve stimulation) or microcurrent. Electrotherapy comes in many different forms, and coaches use EMS to contract an athlete's muscles at the maximum current the athlete can handle. You can use different units for non-contractile electrotherapy, but the benefits of exercise EMS systems support the complementary benefits of actual muscle contraction.

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